Ifenitshala kufuneka ibekwe kwindawo apho umoya ujikeleziswa kwaye womile. Ungasondeli emlilweni okanye kwiindonga ezifumileyo ukuze uphephe ukugqatswa lilanga. Uthuli kwifenitshala kufuneka lususwe kunye ne-edema. Zama ukungakhuhli ngamanzi. Ukuba kuyimfuneko, yisule ngelaphu elithambileyo elimanzi. Musa ukusebenzisa amanzi ane-alkaline, amanzi anesepha okanye isisombululo somgubo wokuhlamba ukuze ugweme ukuchaphazela ukuqaqamba kwepeyinti okanye ubangele ukuba ipeyinti iwe.

Ukususwa kothuli

Susa uthuli rhoqo, kuba uthuli luya kukhuhla kumphezulu wefenitshala yomthi oqinileyo yonke imihla. Kungcono ukusebenzisa ilaphu elithambileyo lomqhaphu elicocekileyo, njengesikipa esimhlophe esidala okanye umqhaphu womntwana. Khumbula ukuba ungacimi ifanitshala yakho ngesipontshi okanye ngezinto zetafile.

Xa uhlamba uthuli, sebenzisa ilaphu lomqhaphu eliye lachithwa emva kokumanzisa, kuba ilaphu lekotoni elimanzi linokunciphisa ukukhuhlana kwaye ugweme ukukrwela ifenitshala. Kwakhona kunceda ekunciphiseni ukufakwa kothuli ngombane omileyo, olungele ukususa uthuli kumphezulu wefenitshala. Nangona kunjalo, umphunga wamanzi kufuneka ugwenywe kumphezulu wefenitshala. Kunconywa ukuba uyisule kwakhona ngendwangu eyomileyo yekotoni. Xa uthuthu ifenitshala, kufuneka ususe imihlobiso yakho kwaye uqinisekise ukuba ziphathwa ngononophelo.

1. intlama yamazinyo: Intlama yamazinyo inokwenza ifanitshala ibe mhlophe. Ifenitshala emhlophe iya kuba tyheli xa isetyenziswa ixesha elide. Ukuba usebenzisa i-toothpaste, iya kutshintsha, kodwa akufanele usebenzise amandla amaninzi ngexesha lokusebenza, ngaphandle koko kuya kulimaza ifilimu yepeyinti.

 2. iviniga: buyisela ukuqaqamba kwefenitshala ngeviniga. Iifenitshala ezininzi ziya kulahlekelwa yi-luster yazo yangaphambili emva kokuguga. Kule meko, yongeza nje inani elincinci leviniga kumanzi ashushu, uze usule ngobumnene ngelaphu elithambileyo kunye neviniga. Emva kokuba amanzi omile ngokupheleleyo, anokupholiswa ngewax yokupholisha ifanitshala.